Guide to Korean exercise and gyms for foreigners: Fitness, public sports facilities, and swimming pools

If you want to stay healthy in Korea, it's a good idea to make good use of the exercise facilities. From gyms to affordable public sports facilitiesThere are a variety of options. We provide information on how to use exercise facilities for foreigners.

Register for gym (fitness)

The gym is usually Register monthlyAnd The longer you register, such as 3 months, 6 months, or 1 year, the cheaper it is.It's done. If you want to receive professional guidance PT (personal training)You can add . ID may be required when registering, and you can bring sportswear, indoor shoes, and a lock.

Inexpensive public sports facilities

Each district/city Citizens’ Sports CenterThere is a gym, swimming pool, and various classes. low priceIt is operated by . You can also sign up for swimming, badminton, yoga, etc. lessons. Check the program and registration method on the homepage of your local sports center.

Enjoy a variety of exercises

There are many yoga, pilates, boxing, and climbing studios. Hangang ParkYou can enjoy running and cycling for free. On weekends mountain climbingIt's also popular. Korea is close to mountains, so it's great to enjoy nature through light hiking.

Registration and usage tips

Gym and sports facilities Refund PolicyCheck and register. If the period of stay is short, a short-term ticket is advantageous, and if the period of stay is long, a long-term ticket is advantageous. Popular courses (swimming, etc.) Closes early on registration start dateSo it's a good idea to keep a schedule in mind.

One exercise habit can change the vitality of your life abroad. Start lightly with a nearby gym!